Thursday, March 28, 2013

Healthy Meal Plan: Got Hard Boiled Eggs and Ham?

I'll let the front of G's card to his kindergarten teacher speak for me:

Of course I took a picture of it!

Here's a healthy meal plan for the week after Easter (and for you, Karen!):

Meatless Monday:   Egg White Salad with Chives, Kale Chips, Fresh Strawberries


Garlicky Smashed Tomato and Arugula Spaghetti, Fresh Pineapple

Lightened Quiche (use leftover ham and veggies from Easter if you have 'em), Steamed Broccoli, Clementines

Vegetarian Taco Soup, Baked Tortillas, Apple Slices


Slow Cooker Rosemary Chicken and Vegetables, Rice, Pears

Homemade Pad Thai, Mango

As we get ready for Easter weekend and all the joy and hope that Easter brings, I hope that the message of Easter and new life blesses you!

Life is sweet,


Gina; The Candid RD said...

Everything looks amazing!!! The quiche especially (that's something I can never pass up!).

Thanks for coming to the demo last night. It was sort of a bad one because our chef had prepared the WRONG recipes! oops, next time it will flow better :) I hope you enjoyed it!

Erika said...

I really enjoy these healthy meal plans you post. It gives you a snapshot of healthy eating for a week. So many people think eating healthy is beyond their means... and really it's not! Thanks!

Sweet Pea Chef said...

Thanks Gina--I loved the cooking demo.

And Erika, thanks for the great feedback. I agree!