Thursday, March 28, 2013

Healthy Meal Plan: Got Hard Boiled Eggs and Ham?

I'll let the front of G's card to his kindergarten teacher speak for me:


Of course I took a picture of it!

Here's a healthy meal plan for the week after Easter (and for you, Karen!):

Meatless Monday:   Egg White Salad with Chives, Kale Chips, Fresh Strawberries

 

Garlicky Smashed Tomato and Arugula Spaghetti, Fresh Pineapple




Lightened Quiche (use leftover ham and veggies from Easter if you have 'em), Steamed Broccoli, Clementines



Vegetarian Taco Soup, Baked Tortillas, Apple Slices

 


Slow Cooker Rosemary Chicken and Vegetables, Rice, Pears



Homemade Pad Thai, Mango



As we get ready for Easter weekend and all the joy and hope that Easter brings, I hope that the message of Easter and new life blesses you!

Life is sweet,
SPC

4 comments:

Gina; The Candid RD said...

Everything looks amazing!!! The quiche especially (that's something I can never pass up!).

Thanks for coming to the demo last night. It was sort of a bad one because our chef had prepared the WRONG recipes! oops, next time it will flow better :) I hope you enjoyed it!

Erika said...

I really enjoy these healthy meal plans you post. It gives you a snapshot of healthy eating for a week. So many people think eating healthy is beyond their means... and really it's not! Thanks!

Sweet Pea Chef said...

Thanks Gina--I loved the cooking demo.

And Erika, thanks for the great feedback. I agree!

Erlinda Kaes said...

My husband and I have been having lots of problems living together, he never gives me attention or makes me happy because he has fallen in love with another woman outside our marriage. I tried my best to make sure that my husband leaves this woman but the more I talk to him about it the more he makes me feel sad and unhappy, My marriage started leading to divorce because he no longer gives me attention. I wanted to forget him but i love him and didn't want to lose him. We have been married for years and he is all I could call a true best friend and best in all, the man that handles my problems perfectly, the man that makes sacrifices for ,my happiness. I wanted him back in my life badly and I was so confused. My Friends told me to buy books about relationships, so I went online for relationship books while I came across a spell caster called Dr Emu. I read testimonies and reviews about him so I contacted him immediately, explained my problems to him. Same day , he casted a spell for me and assured me for 2 days that my husband will return to me and to my greatest surprise the third day my husband came knocking on my door and begged for forgiveness. I am so happy that my love is back again and not only that, we are about to get married again, he proposed. I wouldn't stop talking about him. Contact him today if you need his help via email: emutemple@gmail.com and you will see that your problem will be solved without any delay. Website: https://emutemple.wordpress.com/