The 2010 Dirty Dozen
- Bell Peppers
- Grapes (Imported)
In doing a little research for this post, I found a great blog post to help decipher the best way to clean produce before you eat it: "8 Ways to Wash an Apple."
On the flip side, here is the current Clean Fifteen, 15 produce items with usually low pesticide residue levels:
3. Sweet Corn
7. Sweet Peas
15. Sweet Potatoes
Using these two lists can help you target your grocery dollars to make effective organic food choices.
Speaking of choices, here are our meal choices for the week:
Broccoli Fritatta, Whole Wheat Toast, Blackberries
Shrimp and Grits with Romesco Sauce, Asparagus
Black Bean Tostadas, Sliced Avocado, Green Chili Rice
Grilled Lemon Garlic Halibut, Tzatziki, Greek Salad
Have a sweet week-