Meatless Monday Grocery List: Egg Drop Soup with Vegetables

Here's the grocery list for this coming Monday's Meatless Healthy Eating Challenge. This week I am suggesting the Egg Drop Soup with Vegetables recipe I just posted, since Monday is the Chinese New Year.

(Hint: using holidays and other celebrations from around the world, and sharing about the customs of said country or region, is a great way to encourage your child to try new foods!)


Grocery List:

Produce:
a thumb size amount of fresh ginger
8 oz container of mushrooms
2-3 oz spinach or other greens
1 green onion

Grocery:
1 quart of good-quality vegetable stock

Dairy:
1 package extra-firm tofu (optional)
2 eggs

Pantry:
reduced-sodium soy sauce
corn starch

Have a sweet weekend,
SPC