Friday, October 11, 2013

Healthy Weekly Meal Plan: My Kind of Weekend

As I type, it is in the low 70s and sunny...just a beautiful, picture-perfect, autumn day.

My garden is still going gangbusters (my tomatoes and peppers were late-bloomers this season) and I'm about to head outdoors to divide some hostas and other perennials.  What a joy to work in the garden on an afternoon like this.

This is going to be a great weekend!  I hope your weather is as beautiful as this October afternoon, but whether your weather is great or whether your weather is gloomy, find something that brings you joy and cherish some down time.

After the weekend, you'll be ready and refreshed for a new week.  

Here's next week's Healthy Meal Plan:

Meatless Monday:  Vegetarian Moussaka Pasta, Clementines

Caramelized Onion Dairy-Free Calzones, Fresh Mango, Steamed Broccoli

Quinoa with Sauteed Kale, Chef Salad, Fresh Pineapple 

Lightened Gumbo, Brown Rice, Blackberries

 Seven Bean Soup, Arugula Salad, Bread, Frozen Peaches with Almond Slivers 

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