Healthy Meal Plan Friday: Weather your whether be...

For my central Ohio friends--wasn't yesterday just a perfect day?  Blue skies, gentle breezes, leaves falling, color exploding on the trees and warm, but crisp too...a perfect autumn day.

This weekend is expected to get c-o-l-d-e-r, so I am heading outdoors soon to soak in the sun.

Weather your whether be cold, rainy, warm or otherwise, have a wonderful weekend and here is some recipe planning inspiration!!

Next week's Healthy Meal Plan:

Meatless Monday:  Slow Cooker Lentil Soup, Bread, Clementines




Mexicali Pie, Mango and Refried Beans


 Caramel Shrimp Stirfry, Quinoa (or Rice), Fresh Pear Slices

 Chana Masala (Spiced Indian Chickpeas), Store-bought Naan, Frozen Peaches

Pizza Soup, Steamed Green Beans, Cinnamon Applesauce

Chicken Sausage, Peppadew and Feta Pasta, Salad, Red Grapes



Life is sweet,
SPC